Getting Through Tough Economic Times

Many people are feeling the stress of uncertainty and change. Helpful coping tips are available at the federal government's Substance Abuse and Mental Health Services Administration website: http://www.samhsa.gov/economy/#managingStress

Gaining information about managing the impact of job loss, financial problems, marital conflict, home foreclosures and other stressors can give help you transition from feeling victimized to taking effective action.